{"title":"Flat, Adjustable \u0026 Specialty Weight Benches","description":"\u003cp\u003eA good bench does more than just support weight. It provides a stable foundation through every set. Our weight benches are built for stability, durability, and heavy training, with flat and adjustable options designed for everything from bench presses to dumbbell work.\u003cbr\u003e\u003c\/p\u003e","products":[{"product_id":"max-adjustable-fid-bench","title":"TITAN Series Adjustable FID Bench","description":"\u003cp\u003eUnleash your inner Titan with the TITAN Series Adjustable FID Bench. Featuring a thick pad for safe max bench presses, this bench offers 10 bench positions and 7 head\/set positions, providing up to 70 customizable options to target any muscle group. Easily adjust between flat, incline, decline, or any angle in between.\u003c\/p\u003e\n\u003cp\u003eThe stable base ensures proper foot placement for various exercises, including bench presses, pullovers, rows, triceps extensions, and curls with barbells or dumbbells. This utility bench includes a dense foam pad with HeftyGrip vinyl upholstery, a comfortable grip handle, rear wheels for convenient transport, and floor-protecting rubber feet. Robust and versatile, it is perfect for pushing your daily workouts and achieving new PRs.\u003cbr\u003e\u003c\/p\u003e","brand":"getfitnesstrendy.com","offers":[{"title":"Default Title","offer_id":47321690964245,"sku":"400554","price":499.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0802\/1508\/1237\/files\/400554_01.jpg?v=1753995678"},{"product_id":"hefty-replacement-pad-v2","title":"Hefty Replacement Pad","description":"\u003cp\u003eThe Hefty Pad is the perfect addition to your Competition Flat Bench, with our enhanced vinyl covering made for unparalleled support, feel, and extra grip. The added 15\" of width and 4\" of thickness give your back and shoulders additional support while performing bench presses. Added benefits of the Hefty Pad include the promotion of scapular movement, which eliminates AC tears, no longer needing to deal with shoulder hangover, optimizes back and upper body positioning, and increases mechanic leverages. The Hefty Pad features a plywood base that can be mounted to any getfitnesstrendy.com Flat Bench.\u003c\/p\u003e","brand":"getfitnesstrendy.com","offers":[{"title":"Default Title","offer_id":47321691422997,"sku":"400347","price":164.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0802\/1508\/1237\/files\/400347_01.jpg?v=1767190341"},{"product_id":"single-post-adjustable-fid-bench","title":"Elite Series Adjustable FID Bench","description":"\u003cp\u003eTrain in every position—\u003cstrong\u003eflat, incline, or decline\u003c\/strong\u003e—with the \u003cstrong\u003eElite Series Adjustable FID Bench\u003c\/strong\u003e. Designed for full-body workouts, this bench delivers strength, stability, and space-saving convenience for your \u003cstrong\u003ehome gym \u003c\/strong\u003eor\u003cstrong\u003e garage setup\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eWith a \u003cstrong\u003e1,000 LB flat weight capacity\u003c\/strong\u003e and \u003cstrong\u003e500 LB incline rating\u003c\/strong\u003e, it's built to handle heavy lifts without wobble. The \u003cstrong\u003etripod frame\u003c\/strong\u003e ensures solid foot placement during sit-ups and presses, and the foam foot anchors keep you locked in when going all out.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFour seat pad positions\u003c\/strong\u003e and \u003cstrong\u003esix back pad angles\u003c\/strong\u003e (from 0-85 degrees) let you target key muscles, so you can fine-tune your setup for every lift. It \u003cstrong\u003efolds upright\u003c\/strong\u003e for quick storage, and the \u003cstrong\u003erear wheels\u003c\/strong\u003e and \u003cstrong\u003eknurled handle\u003c\/strong\u003e make it easy to move.\u003c\/p\u003e\n\u003cp\u003eBuilt from \u003cstrong\u003e11-gauge steel\u003c\/strong\u003e and topped with \u003cstrong\u003eHeftyGrip vinyl\u003c\/strong\u003e, this adjustable bench is ready for high-volume use. It also features \u003cstrong\u003eanodized adjustment knobs\u003c\/strong\u003e and \u003cstrong\u003erubber feet\u003c\/strong\u003e to stay stable and protect your floors.\u003cbr\u003e\u003c\/p\u003e","brand":"getfitnesstrendy.com","offers":[{"title":"Black","offer_id":49699650634005,"sku":"401912","price":279.97,"currency_code":"USD","in_stock":true},{"title":"Navy","offer_id":49699650666773,"sku":"402052","price":279.97,"currency_code":"USD","in_stock":true},{"title":"White","offer_id":49699650732309,"sku":"402053","price":279.97,"currency_code":"USD","in_stock":true},{"title":"Red","offer_id":49699650699541,"sku":"402051","price":279.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0802\/1508\/1237\/files\/401912_01.jpg?v=1768506124"},{"product_id":"titan-series-single-post-flat-bench","title":"TITAN Series Single Post Flat Bench","description":"\u003cp\u003eUnleash your inner Titan with the TITAN Series Single Post Competition Flat Bench. It boasts a thick, wide pad for safe max bench presses. The stable single post base levels easily, aiding proper foot positioning for bench presses, pullovers, rows, triceps extensions, and curls using a barbell or dumbbells. The utility bench features dense foam pad with enhanced HeftyGrip vinyl upholstery, a knurled textured handle, rear wheels for easy transport, and rubber feet for floor protection. When not in use, store it upright for better space efficiency. Rugged, robust, and versatile, this bench is perfect for smashing daily workouts and achieving new PRs.\u003c\/p\u003e","brand":"getfitnesstrendy.com","offers":[{"title":"Black","offer_id":49673459564821,"sku":"401848","price":239.97,"currency_code":"USD","in_stock":true},{"title":"Navy","offer_id":49673459597589,"sku":"402058","price":239.97,"currency_code":"USD","in_stock":true},{"title":"White","offer_id":49673459663125,"sku":"402059","price":239.97,"currency_code":"USD","in_stock":true},{"title":"Red","offer_id":49673459630357,"sku":"402057","price":299.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0802\/1508\/1237\/files\/401848_01.jpg?v=1767125492"},{"product_id":"hyper-roman-chair-v2","title":"Hyper \/ Roman Chair","description":"\u003cp\u003eBuild a stronger back, work your glutes, and improve core strength with the Hyper\/Roman Chair. This quick‑pin adjustable bench lets you dial in your height and hyperextension depth for safer, more effective reps. Built with a durable steel frame for stability and HeftyGrip padding for comfort, it folds away easily for a small storage footprint.\u003c\/p\u003e","brand":"getfitnesstrendy.com","offers":[{"title":"Default Title","offer_id":47321697288469,"sku":"400919","price":214.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0802\/1508\/1237\/files\/400919_01.jpg?v=1706746984"},{"product_id":"preacher-curl-station","title":"Preacher Curl Station","description":"\u003cp\u003eThis fully adjustable preacher curl station locks your arms in place and isolates your biceps for more effective curls during dumbbell, barbell, or EZ Curl bar work for results-driven training. Dial in your setup with the adjustable arm rest, bench seat (19\"-22\"), and bar catches (20\"-28\") to match your height and arm length. 2\" thick, high-density padding and a durable HeftyGrip exterior keeps you supported and stable through every rep.\u003c\/p\u003e\n\u003cp\u003eWith a weight capacity of 250 LB and built with heavy-duty 2\" x 2\" steel tubing, this curl station is made for high-intensity training - and has rubber end caps to protect your flooring. Weighing in at 35 LB, it has a footprint of 22\" W x 36\" D and a height of 37.5\" to fit workout spaces and home gyms of all sizes.\u003c\/p\u003e","brand":"getfitnesstrendy.com","offers":[{"title":"Default Title","offer_id":47321697321237,"sku":"401480","price":169.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0802\/1508\/1237\/files\/401480_01.jpg?v=1763668419"},{"product_id":"preacher-curl-bench-v3","title":"Preacher Curl Bench","description":"\u003cp\u003eThe Preacher Curl Bench is a fantastic exercise platform to improve your curling form and target your biceps. Built out as a fully functional specialty bench that supports great mass-building movements for building up your biceps utilizing dumbbells, barbells, and EZ curl bars. The curl station is built from sturdy steel and includes two plastic-lined J-hooks that hold a max load of up to 250 LB. The bench and armrest feature high-density contour foam padding with durable HeftyGrip Vinyl upholstery, a smooth transition adjustable bench, and rubber feet to protect floors and provide a stable base. Secure, stable, and exceptionally functional, the Preacher Curl Bench is ready for BIG gains and toned biceps.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eUPDATED VERSION:\u003c\/b\u003e\u003cspan\u003e Now featuring a HeftyGrip Vinyl upholstery and a smoother adjustable seat transition.\u003c\/span\u003e\u003c\/p\u003e","brand":"getfitnesstrendy.com","offers":[{"title":"Default Title","offer_id":47321701318933,"sku":"401827","price":369.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0802\/1508\/1237\/files\/401827_01.jpg?v=1741300589"},{"product_id":"power-tower-with-bench","title":"Power Tower With Bench","description":"\u003cp\u003eThe Power Tower Bench packs five strength-training stations into one space-saving design, giving you a full upper-body and core workout in the footprint of a single machine. Built for home gyms, it combines our classic Power Tower with a foldable flat bench and multiple training grips so you can target your chest, shoulders, arms, and core with ease.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eVERTICAL KNEE RAISE\u003c\/b\u003e\u003cbr\u003eLock into the padded arm supports and raise your knees to strengthen your abs, hip flexors, and quads with controlled, focused movement.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eMULTI-GRIP PULL-UP STATION\u003c\/b\u003e\u003cbr\u003eDevelop your back, lats, and biceps using wide, narrow, or neutral hand positions. Wide grips emphasize your lats, while close grips fire up your biceps.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDIP STATION\u003c\/b\u003e\u003cbr\u003eUse the horizontal dip bars to build chest, triceps, and shoulder strength. Adjust your body angle to shift emphasis—deeper leans engage more chest activation.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePUSH-UP STATION\u003c\/b\u003e\u003cbr\u003eThe elevated push-up handles offer secure, molded grips for targeting chest, shoulders, and triceps. Keep elbows in for triceps focus or widen your stance to hit the chest.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFLAT BENCH STATION\u003c\/b\u003e\u003cbr\u003eA foldable flat bench with HeftyGrip vinyl lets you perform presses, rows, pullovers, and more. Two J-hook pegs and three height settings give you added versatility for barbell training.\u003c\/p\u003e","brand":"getfitnesstrendy.com","offers":[{"title":"Default Title","offer_id":47321707086101,"sku":"400165","price":254.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0802\/1508\/1237\/files\/400165_01.jpg?v=1764183262"},{"product_id":"seated-stationary-bench","title":"Seated Stationary Bench","description":"\u003cp\u003eThe Seated Stationary Bench is built for serious lifters, with a 330 LB weight capacity to tackle exercises like chest presses, dumbbell rows, and tricep extensions - and is especially great for isolation movements like bicep curls and tricep dips where stability is crucial. Designed with a slightly angled back and HeftyGrip vinyl padding, this bench offers unmatched support and comfort and allows you to push your limits without compromising form. With a low clearance base, your bench stays rock-solid and stable, even under the heaviest loads. This seated bench is built with heavy-duty steel to endure tough use and has rubber feet to protect your flooring. Get your workout in, then store your bench away with the convenient front handle and rear wheels.\u003c\/p\u003e","brand":"getfitnesstrendy.com","offers":[{"title":"Default Title","offer_id":47321722650901,"sku":"420048","price":139.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0802\/1508\/1237\/files\/420048_01.jpg?v=1737752941"},{"product_id":"performance-series-adjustable-bench","title":"Performance Series Adjustable Bench","description":"\u003cp\u003eGet more out of your training with the \u003cstrong\u003ePerformance Series Adjustable Bench\u003c\/strong\u003e, designed for serious lifters and home gym setups. This \u003ca href=\"https:\/\/getfitnesstrendy.com\/collections\/adjustable-benches\"\u003eadjustable bench\u003c\/a\u003e supports up to \u003cstrong\u003e650 LB in an incline position,\u003c\/strong\u003e giving you the confidence to go heavy without sacrificing stability.\u003c\/p\u003e\n\u003cp\u003eTrain in \u003cstrong\u003eflat, incline, or upright positions\u003c\/strong\u003e to tackle everything from \u003cstrong\u003ebench presses and rows to shoulder presses and dumbbell curls.\u003c\/strong\u003e With \u003cstrong\u003eseven back pad settings\u003c\/strong\u003e and \u003cstrong\u003e3 seat pad setting\u003c\/strong\u003e, adjusting your setup to your fitness goals is quick and easy.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003edense foam pad with HeftyGrip vinyl upholstery\u003c\/strong\u003e keeps you locked in during lifts. A \u003cstrong\u003eknurled handle and rear wheels\u003c\/strong\u003e make it easy to move. And when you’re done, it stores upright to save space in your garage gym.\u003c\/p\u003e\n\u003cp\u003eIf you're looking for a sturdy, versatile weight bench that can keep up with your toughest workouts, this is it.\u003c\/p\u003e","brand":"getfitnesstrendy.com","offers":[{"title":"Black","offer_id":49699622584597,"sku":"401865","price":249.99,"currency_code":"USD","in_stock":true},{"title":"Navy","offer_id":49699622617365,"sku":"402049","price":199.97,"currency_code":"USD","in_stock":true},{"title":"White","offer_id":49699622682901,"sku":"402050","price":249.99,"currency_code":"USD","in_stock":true},{"title":"Red","offer_id":49699622650133,"sku":"402048","price":249.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0802\/1508\/1237\/files\/401865_01.jpg?v=1768504963"},{"product_id":"titan-series-adjustable-bench","title":"TITAN Series Adjustable Bench","description":"\u003cp\u003eUnleash your inner Titan with the TITAN Series Adjustable Bench, made for flat, incline, and upright positions. With nine back pad and three seat pad settings, this bench offers 27 different configurations and effortless adjustments with laser-cut, numbered gussets. Thick padding and durable HeftyGrip vinyl upholstery provide non-stop comfort while you power through your workouts. With a 1,000 LB flat and 600 LB incline weight capacity, it's tough enough for even your heaviest lifts. Built with sturdy 2x3\/3x3 construction, it has a self-leveling single post base for firm foot positioning and rock-solid stability. Perfect for both commercial and home gyms, this bench comes equipped with heavy-duty wheels and a knurled handle for easy transportation and storage.\u003c\/p\u003e","brand":"getfitnesstrendy.com","offers":[{"title":"Black","offer_id":48753548755221,"sku":"401849","price":524.97,"currency_code":"USD","in_stock":true},{"title":"Navy","offer_id":48753548787989,"sku":"401981","price":524.97,"currency_code":"USD","in_stock":true},{"title":"Orange","offer_id":48753548820757,"sku":"401983","price":634.99,"currency_code":"USD","in_stock":true},{"title":"Red","offer_id":48753548853525,"sku":"401980","price":524.97,"currency_code":"USD","in_stock":true},{"title":"Silver","offer_id":48753548886293,"sku":"401984","price":524.97,"currency_code":"USD","in_stock":true},{"title":"White","offer_id":48753548919061,"sku":"401982","price":524.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0802\/1508\/1237\/files\/401849_01.jpg?v=1744913995"},{"product_id":"elite-series-single-post-flat-bench","title":"Elite Series Single Post Flat Bench","description":"\u003cp\u003ePower through your daily workouts with the Elite Series Flat Bench. This single post design provides the stability to lift up to 1,000 LB and ensures proper foot placement during exercises like bench presses, pullovers, rows, and more. This bench includes thick foam padding with durable HeftyGrip vinyl upholstery, a front handle and rear wheels for easy transport, and rubber feet to protect your flooring—and can be stored upright to save space.\u003c\/p\u003e","brand":"getfitnesstrendy.com","offers":[{"title":"Black","offer_id":49673456124181,"sku":"401847","price":169.97,"currency_code":"USD","in_stock":true},{"title":"Navy","offer_id":49673456156949,"sku":"402055","price":214.99,"currency_code":"USD","in_stock":true},{"title":"White","offer_id":49673456222485,"sku":"402056","price":169.97,"currency_code":"USD","in_stock":true},{"title":"Red","offer_id":49673456189717,"sku":"402054","price":214.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0802\/1508\/1237\/files\/401847_01.jpg?v=1767125311"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0802\/1508\/1237\/collections\/category-benches.webp?v=1754341471","url":"https:\/\/getfitnesstrendy.com\/collections\/benches.oembed","provider":"getfitnesstrendy.com","version":"1.0","type":"link"}