{"product_id":"scratch-and-dent-16lb-dual-grip-medicine-ball","title":"Scratch and Dent, 16lb Dual Grip Medicine Ball","description":"\u003cp\u003e\u003cstrong\u003e* Scratch and Dent items are not eligible for returns or warranty claims.*\u003c\/strong\u003e \u003cbr\u003e\u003cstrong\u003e* Scratch and Dent Deal - item may have cosmetic damage and\/or missing hardware *\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003egetfitnesstrendy.com 16-pound Dual Grip Medicine Ball is ideal in developing shoulder and forearm muscles, as well as for strengthening your grip. This ball will enhance your workout routine by developing core strength and improve coordination, balance, and endurance by performing rotational abdominal exercises, upper extremity cross-body patterns, lower-body dynamic, and locomotor drills. The Dual-Grip Med ball can also be used for athletic training by enhancing cardiovascular endurance, increasing muscle mass, and improving hand-eye coordination. This 16-pound ball features a durable hard rubber textured shell with a dual grip that handles comfort and freedom of movement while performing 1-or-2-handed exercises.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDUAL GRIP:\u003c\/b\u003e Made of durable, high-quality rubber with easy-grip handles for comfort and freedom of movement while performing 1-or-2-handed exercises.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eROTATIONAL EXERCISES:\u003c\/b\u003e Perfect choice for performing rotational abdominal exercises, upper extremity cross-body patterns, lower-body dynamic, and locomotor drills.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFULL BODY WORKOUT:\u003c\/b\u003e You can use this ball for overhead lunges, Russian twists, squat throws, thrusters, air squats, sit-ups, and more! It is a great muscle toner and strengthener, and you'll love how it improves your athletic life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDURABLE CONSTRUCTION:\u003c\/b\u003e The medicine ball is made from durable rubber, and single textured to help develop core strength and improve coordination, balance, and endurance by doing simple, fun exercises.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDIMENSIONS:\u003c\/b\u003e The 16-pound Medicine Ball measures at 11-inches and comes in a black finish.\u003c\/p\u003e","brand":"getfitnesstrendy.com","offers":[{"title":"Default Title","offer_id":47405709132053,"sku":"R424216","price":46.98,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0802\/1508\/1237\/files\/424216_1.jpg?v=1701218709","url":"https:\/\/getfitnesstrendy.com\/products\/scratch-and-dent-16lb-dual-grip-medicine-ball","provider":"getfitnesstrendy.com","version":"1.0","type":"link"}